Your Drop Journal is set up,

now what?

Tap or swipe to advance →

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Think of your

Drop Journal as a

pause button.

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Press it when...


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You notice a

loose idea bubbling up.

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You notice yourself

stuck, looping the same thoughts.

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You encounter language that

snaps things into place.

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By naming these pauses, you're

creating breadcrumbs.

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...breadcrumbs your future self will use to identify

what feels important.

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And

create intentions

that align with them.

Nothing is

too small.

Nothing is

too simple.

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You are

learning a motion

and

developing a practice.

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Pono Shim:

“Like a martial art we learn a move and practice, learn a new move and practice, and practice and practice and practice until one day there are no more moves, only movement.”

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