Your Drop Journal is set up,
now what?
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Think of your
Drop Journal as a
pause button.
Press it when...
You notice a
loose idea bubbling up.
You notice yourself
stuck, looping the same thoughts.
You encounter language that
snaps things into place.
By naming these pauses, you're
creating breadcrumbs.
...breadcrumbs your future self will use to identify
what feels important.
And
create intentions
that align with them.
Nothing is
too small.
Nothing is
too simple.
You are
learning a motion
and
developing a practice.
Pono Shim:
“Like a martial art we learn a move and practice, learn a new move and practice, and practice and practice and practice until one day there are no more moves, only movement.”